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Top Ten 5 Star Weight Loss Apps


Use the best mobile apps to reach your weight loss goals!

Losing weight and getting healthier isn’t always easy. You can easily lose track of the amount of food you are eating, how much you are exercising, and if you are meeting the goals you’ve set out for yourself or not. It can also be confusing to know what fits in your meal plan and what is a good snacking option when you need something to hold you over until your next meal. Luckily, there are a number of weight loss apps you can use that will help you stay on track and meet all of your weight loss goals. These apps are easy to use but provide major value and are extremely helpful. Just download one or more of them onto your phone, input all your information, and you’re ready to start working towards the body you’ve always dream of having. Below are the top ten weight loss apps available today to help you meet the goals you desire.

Top Ten 5 Star Weight Loss Apps

1. Lose It

Image Source: medcitynews.com

Image Source: medcitynews.com

Lose It is an app that is free to use but still provides you with all the tracking options you may be looking for. With an area to log your meals, snacks, and water intake, you can ensure you are staying on track to your diet and consuming the correct amount of calories every day.

The app also has on online component, so you can check how you are doing, how many calories you have consumed, and what nutrients you still need regardless of if you are on the phone or the computer. Lose It also allows you to connect with friends who are trying to lose weight to continue to encourage each other.

2. Pact

Image Source: betches.com

Image Source: betches.com

Pact is one of the best apps for weight loss because it gives you more incentive to reach your goals. Pact uses monetary goals that will push you to meet the promises you make each week. While the reward is low, usually under $5 for the week, even a bit of extra cash can make even the laziest individuals get to work. But if you set a goal and don’t make the pact you’ve given the community, you’ll be out the money you put on the line!

3. MyFitnessPal

Image Source: blog.myfitnesspal.com

Image Source: blog.myfitnesspal.com

MyFitnessPal is one of the most popular free choices when it comes to apps for weight loss. As one that has been around for many years, this app allows you to track your meals, workouts, and connect with other individuals on the same weight loss journey.

MyFitnessPal also pairs easily with other workout items, such as a Fitbit, Jawbone, or other activity tracker. This can help you keep all your information in one place, so you don’t need to worry about what you could be forgetting.

4. Fooducate

Image Source: getfitnicole.com

Image Source: getfitnicole.com

Fooducate is a great free app that helps you make better decisions at the grocery store by telling you what is really in the food that you are eating. All you have to do is scan the bar code of an item and it will give you an extensive breakdown of whether or not it would make a good addition to your diet.

5. Nike+ Training Club

Image Source: sidewalkhustle.com

Image Source: sidewalkhustle.com

The Nike+ Training Club app teaches you new workouts that can help you lose weight. If you can’t afford a personal trainer and you’re not sure what you should do, this app will help you determine the best workouts for the results you’re looking for.

6. 7 Minute Workout App

Image Source: mactrast.com

Image Source: mactrast.com

The 7 Minute Workout app gives exactly what it says – a workout that you can do in 7 minutes. For someone who is constantly busy and doesn’t have the time to go for long runs, attend a workout class, or hit the gym, this app will give you a workout that can help you lose weight in the comfort of your own home.

7. Locavore

Image Source: goodlifer.com

Image Source: goodlifer.com

Locavore is another app that can help you eat healthier. With Locavore, all you need to do is input your location services and it will help you find fresh produce and products that are in season. This app will not only help you shop local, but also ensure you’re consuming the best produce for the season.

8. Eat This, Not That! Game

Image Source: itunes.apple.com

Image Source: itunes.apple.com

This app is designed like a game to help you make better choices when deciding what to eat each day. The app presents you with two options and it is up to you to determine which is better for you. While sometimes it presents you with an option where you’re stuck picking the lesser of two evils, this app will help you make the best decisions when you can’t easily get fresh, healthy foods.

9. Zombies, Run!

Image Source: windowscentral.com

Image Source: windowscentral.com

Zombies, Run! isn’t a traditional running app, but it definitely is one that can make your daily walk or run a little more enjoyable. Zombies, Run plays on the idea that people will run harder and longer if they are being chased. You’ll collect supplies, save others, and complete other tasks throughout your journey.

This is a great app for anyone who does not enjoy running or is looking for something a little more enjoyable while they venture out for their cardio.

10. Runkeeper

Image Source: engadget.com

Image Source: engadget.com

For the runner who is looking for a more traditional way to keep track of their times, miles, and calories burned, Runkeeper will provide you with all the tools you need. It effectively tracks your pace, steps, and time so that you can constantly improve on your runs and continue losing weight.

Runkeeper is used by both professional runners and newbies, so it is a great app even if you’re just starting out. Use the app to set goals and monitor the amount of time it takes to reach it and compare runs from day to day.

If you’re having trouble staying organized during your weight loss journey, apps can be a great way to keep everything on track. These ten apps can help you stick to your diet, find better foods to get the nutrients you need, and complete better workouts. If you’re serious about reaching your weight loss goals, download one or more of these apps and get started!

 

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